Wednesday at The Park

Welcome Back JOSE! You've been missed ...

You're probably wondering what the title of this blog is all about, well luckily for you I'M HERE!

Wednesday in The Park boils down to this: Wednesday as in the day, Park as in Central Park together means a perfect evening with Team In Training which from now on will be known as TNT. So, what did this lovely evening entailed? Running, running, runner's technique, breathing, stretching and yes, more running and oh yeah, in the COLD!

After covering an hour and many miles, the picture to your right displays how I'm feeling at this very moment, but imagine how many people will be aware and will be willing to do something about it? Hopefully MANY

And on that night my friends I am going to soak my feet in salt water and then hit the SACK... stay tuned...


Miles To Date : 30.6

Feeling like a ROCK STAR!!!!!!!!!!!!